Read the full review about planet fitness total body enhancement here:
Total Body Enhancement uses red light therapy technology. It’s new science that will grow into mainstream use soon enough. FOR FAT LOSS, at 620-700 nm (nanometers) light emissions (best red spectrum)
There is evidence that this non UV light penetrates the fat cell walls creating VERY tiny burn holes.
Fatty Acid leaks out in very small amounts. It is combined with vibration in order to stimulate the muscles to use the fatty acid now flowing through your body.
Total Body Enhancement booth uses all-natural red and infrared light, which penetrates and absorbs deep into the tissue, activating the production of endorphins, blocking pain-transmitting chemicals and stimulating cellular regeneration.
It can be used to help improve the skin’s tone and texture, while also decreasing wrinkles and firming your skin to help reverse and control the visible signs of aging.
Studies are showing that Total Body Enhancement at Planet Fitness is helpful to those who are extreme couch potatoes to stimulate muscles.
and kickstart a small amount of fat loss but it is best for those over 50-80+ years old to strengthen their core and develop better balance with the use of the vibration function.
If you are already toned, fit and in shape, it will give your skin a nice, even tone and glow but that’s about it.
Music: Ahrix – Nova
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